Eunoia and You - Self Esteem Building Activity Book

£12.00

FULLY FUNDED WITH KICKSTARTER

The book is an A5 perfect bound, fully recycled paper book. Eunoia & You is 80 pages long and includes colouring pages, mindful questions and activities to get to know the self a little better. It has been created to help escape from adulting for a while, to be a place of fun exploration rather than your usual emotionally heavy self care book.

The activities are built to be mindful and a form of escapism without being intrusive. Yes, it’ll push your boundaries here and there for sure! But don’t fear it, enjoy and embrace what you can learn about yourself.

FULLY FUNDED WITH KICKSTARTER

The book is an A5 perfect bound, fully recycled paper book. Eunoia & You is 80 pages long and includes colouring pages, mindful questions and activities to get to know the self a little better. It has been created to help escape from adulting for a while, to be a place of fun exploration rather than your usual emotionally heavy self care book.

The activities are built to be mindful and a form of escapism without being intrusive. Yes, it’ll push your boundaries here and there for sure! But don’t fear it, enjoy and embrace what you can learn about yourself.